[Rant] 7 Diet Seductions in Disguise

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Mental Health, Nutrition

4.9 • 749 Ratings

🗓️ 30 August 2022

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever come across a coaching program or course that markets itself as anti-diet, but you're not quite sure about it? We get so many folks trying to sell their programs and tools - here are the seven diet seductions in disguise that Julie identifies (aka, the seven red flags to look out for)! Leave us a voice memo at 336-273-2808 and tell us how the podcast has helped you! Our Sponsors: * Check out Rejoyn: www.rejoyn.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Bags are packed, are you ready to go.
0:16.0	This time tomorrow will be on the road.
0:21.6	Riding with you in the sunnier days.
0:26.6	I wouldn't want it any other way.
0:32.6	It's time to name the neglect from typical food advice.
0:43.4	Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dillon.
0:50.8	I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey.
0:52.4	What have we learned?
0:56.6	Well, cookie cutter approaches exclude too many people people and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a
1:05.2	movement and fix diet culture. And we will. Let's begin with now.
1:14.7	I want to see how the world turns round.
1:20.1	Let's go adventure in the deep blue sheet.
1:25.6	Home is with you wherever that may be. Home is with you wherever that baby.
1:30.3	Hi and welcome to episode 295 of the Find Your Food Voice podcast.
1:40.3	I'm Julie Duffy Dylan, registered dietitian, and partner on your food piece journey.
1:47.2	Today, I want to share a recent DM that we got over on Instagram.
1:53.3	If you're not following me on Instagram, my handle is Food Voice RD, and a recent DM asked,
2:00.5	Julie, I am so relieved to not diet anymore. The Find Your
2:04.4	Food Voice podcast has helped me take these big steps away from dieting after a lifetime of
2:10.9	living on diet after diet. I'm looking for more support and found this program I have attached
2:16.9	here that says it is not a diet.
2:19.8	Do you know anything about it?
	...

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