[Diet Culture IRL] What is diet rock bottom?

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Mental Health, Nutrition

4.9 • 749 Ratings

🗓️ 23 August 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Coleen joins us for this diet culture IRL where we unpack diet rock bottom. You may have heard us use that term several times on the podcast, and we are chatting about what it means to us, and what it can mean within the larger diet culture system. Our Sponsors: * Check out Rejoyn: www.rejoyn.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible.
0:07.4	It's for adults, age 22 and up with major depressive disorder who want to add to their antidepressant medication.
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0:20.1	Rejoin does not replace your current medication.
0:22.8	Be sure to use as directed by your health care provider.
0:25.5	And if your depression symptoms worsen, seek help immediately.
0:29.3	Get started today by talking to your health care provider or visiting meetrejoin.com.
0:34.7	That's meet r-e-j-O-Y-N.com. Backs are packed, are you ready to go? This time tomorrow will be on the road.
1:00.0	Riding with you in the sunnier days.
1:06.0	I wouldn't want it any other way.
1:13.8	It's time to name the neglect from typical food advice.
1:18.2	Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dylan.
1:24.0	I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food peace journey.
1:31.4	What have we learned?
1:32.9	Well, cookie cutter approaches exclude too many people and you don't need to be fixed.
1:38.8	It's not you.
1:40.2	It's not me.
1:41.5	It's all of us.
1:43.3	Only together we can start a movement and fix diet culture.
1:47.3	And we will.
1:48.6	Let's begin with now.
1:50.5	I want to see how the world turns round.
	...

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