Raising your Financial IQ | with, Bret Johnson - 872
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 10 August 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Bret's prior episode — where he shared the basics on how to manage your money — prompted a ton of questions on investing. Today, he decided to answer many of your inquiries so that you can begin to create freedom of choice and live the life you dream of!
Links from Today's episode:
- Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters
- Wealthfront.com
- Follow Bret on Instagram @bretjohnson11
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Transcript
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| 0:00.0 | A question I get all the time is shaleen. |
| 0:03.2 | Can I still have alcohol? |
| 0:04.8 | Is alcohol healthy for me if I'm drinking a glass of wine or if I'm doing it in moderation? |
| 0:10.1 | Am I going to be doing damage to myself or is this something I should cut out completely? |
| 0:13.9 | Well, I'm glad you asked. |
| 0:15.6 | And it's a question I had as well. |
| 0:17.8 | While the research is very clear, drinking alcohol on a regular basis is not going to improve |
| 0:23.0 | your health long term. |
| 0:24.6 | There's plenty of benefits and we have studies to support them. |
| 0:29.0 | Enjoying a glass of wine might just be good for your health. |
| 0:32.2 | As with most things, not all wines are created equal just because you're drinking red wine |
| 0:37.6 | does not mean you're doing something good for you. |
| 0:40.3 | As a matter of fact, it was learning about how domestic wines here in the U.S. what they're |
| 0:46.2 | allowed to put in the bottle and they're not required to label that explain to me why |
| 0:52.3 | I had these crazy headaches. |
| 0:54.1 | I mean, I did not like wine. |
| 0:56.0 | Every time I had a glass of wine, it was kind of unpredictable how I would feel the next |
| 0:59.6 | day. |
| 1:01.0 | And soon I figured out from listening to an episode of Bulletproof Radio with Dave Asprey, |
| 1:07.0 | I learned about a company called Dry Farm Wines. |
| 1:10.0 | More importantly, I learned about what it is we're allowing into the bottles of alcohol |
| 1:15.0 | and wines here in the U.S. and why it's so important to know what's in your glass of |
... |
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