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Tracks To Relax Sleep Meditations

Raise Your Vibration Sleep Meditation

Tracks To Relax Sleep Meditations

Tracks To Relax

Meditate, Bedtime, Mental Health, Alternative Health, Sleep, Get Sleepy, Fall Asleep, Meditation, Bed, Health & Fitness, Calm, Sleepy, Sleeping, Relaxation, Insomnia

4.54.9K Ratings

🗓️ 21 December 2023

⏱️ 61 minutes

🧾️ Download transcript

Summary

This guided sleep meditation is all about creating a positive abundant mindset so that you can attract the people, circumstances and things into your life that lead you to being content. Engage your unconscious mind in the process of creating such a powerful positive mindset of abundance as you drift off into a deep wonderful sleep.

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Transcript

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0:00.0

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0:03.2

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0:29.3

dot com. You're listening to raising your vibration, a guided sleep meditation by or This meditation is designed to help you relax and fall asleep.

0:59.0

It's all about lifting you up, focusing on the positive, and attracting abundance into your life.

1:12.1

Never listen to this meditation while driving or doing anything that requires your retention.

1:21.0

Now, take a moment to get nice and comfortable in a place where you can enjoy a restful sleep. and as you prepare to begin to relax.

1:37.0

gently allow your eyes to close as you take a nice deep breath in through your nose and exhale slowly through your mouth.

1:57.0

Begin to let go of any built-up tension in your body as you focus your attention on my voice and words.

2:17.0

That's right. Let yourself relax more and more deeply. As you listen to all the words, I say.

2:37.0

And as you continue to breathe slowly and deeply.

2:50.0

Imagine or pretend.

2:53.0

That a warm soothing light is beginning to surround your body.

3:05.0

This light is filled with nothing but positive energy and love.

3:15.0

And with each breath you take,

3:20.0

this light now begins to grow a little brighter and more vibrant

3:31.0

surrounding you in

...

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