Rafe Kelley: Joint Articulation, Healthy Calluses, Natural Movement | Ep. 53

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 14 March 2016

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rafe Kelley is the founder of Evolve, Move, Play and is pioneering the introduction of 'rough housing', play and movement in trees as a dynamic means of getting into incredible shape both physically and mentally. We get into both technical and broad perspectives on the impact of moving in nature and how to add these crucial components to your practice!

Transcript

Click on a timestamp to play from that location

0:00.0	I said empty your mind, be formless, shapeless like water.
0:08.0	Join the movement expert Aaron Alexander as he dives into the minds of the foremost innovative health
0:14.4	care thinkers and movement masters on their approach to optimal health and
0:18.9	wellness. A line podcast. He came away.
0:23.0	What do you for Slovenes?
0:24.0	What how do you pay me?
0:28.0	Eron?
0:30.0	Aron? Aron?
0:31.0	Aron.
0:32.0	C C see Aron. If U the Aron? If you read, Slovenian Surritza, hervashko,
0:37.0	Surradesa.
0:38.0	Surrachtsa.
0:39.0	All right.
0:42.0	Ah, well. Shalim. All right. Ricot, are we recording?
0:47.0	Yes, it looks like we are.
0:48.0	Welcome back to the Line Podcast.
0:49.4	My name is Aaron Alexander, and that was my most beautiful wonderful adopted
0:58.1	Slovenian mother I spent the last week cruise around Slovenia wonderful
1:04.1	beautiful country probably one of my favorite places have ever been I would
1:06.7	suggest highly recommend coming out to Slovenia in this conversation
1:16.0	got to chat with uh buddy Mr Rafe Kelly. Rafe is rad.
1:17.0	He is the founder of Evolve Move Play.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Aaron Alexander, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Aaron Alexander and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.