Hey everyone, it's Shamboodrim here, your guest tells for the week.

Welcome to Radio Headspace and to Wednesday, or as I like to call it, hump day.

As you know, this week is all about self love.

Today, I'm going to talk about getting to know ourselves.

We often don't take the time to ask ourselves what's really important to us.

And this is so crucial because when we know what we want, we can get what we want.

Let's explore how we can get to know ourselves better, so that we can arrive and thrive in

all relationships, not just the romantic ones.

It is so important to take the time to know ourselves.

And I mean concretely know ourselves because without that information, how can other people

truly get to know what's important to us and furthermore how to love us.

So when we don't know ourselves intimately, we're allowing for other people's interpretation

of us to become the forefront of how they connect and communicate with us.

The way to figure out if you know yourself well enough is, and I'm going to take you

back to grade five on this one, engage in quizzes and questionnaires.

You need to be asked the hard questions, and then you need to ask yourself, do I have

an answer for this?

For example, if I asked you right now, what is your current reality and how do you feel

about your reality?

If you have to pause and think, I don't know what she just said, that means you haven't

asked yourself those questions.

So you may not know fully and deeply what those answers are.

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