Here's the truth about AI. AI is only as powerful as the platform it's built into.

ServiceNow puts AI to work for people across your business, removing friction and frustration

for your employees, supercharging productivity for your developers, providing intelligent tools

for your service agents to make customers happier. All built into a single platform you can use

right now. That's why the world works with ServiceNow. Visit ServiceNow.com slash UK

for AI for people. There are some things you should always check, like the hygiene rating on your

local takeaway, the setting on your razor, and whether the party

actually is fancy dress. The other thing you should check is your Experian credit report,

especially if you're looking to borrow money. It lets you understand what lenders see,

so you can increase your chances of getting the best deals. It's dead easy to check it and completely free.

See it in seconds. Download the Experian app today.

Headspace Studio.

Hi, it's Andy here and welcome to Radio Headspace and to Thursday morning.

A lot of different things have happened to mindfulness over the years.

One of the things I thought I never really expected to see happen was what I like to think of as the weaponization of mindfulness.

I don't know if you've ever come across this. I thought of it when I heard someone say,

well, that wasn't very mindful, was it? It was almost like, how could you take that sort of mindfulness,

which is this non-judgmental state, free of any sort of criticism and bias, and use it in a really sort of

judgmental way. And I laugh because I think, look, we probably all do it at times. And it reminded me,

actually, of being in a retreat. And you might think, like, well, there's no way that people are

being judgmental and everything else in a retreat. Remember might think like well there's no way that people are being judgmental

and everything else in retreat. Remember these are just human beings in a retreat condition.

...