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Everything Is Energy with Cathy Heller

Rachel Bilson on The O.C., the Bling Ring & Leading with Forgiveness

Everything Is Energy with Cathy Heller

Cathy Heller

Religion & Spirituality, Spirituality

4.9 • 8K Ratings

🗓️ 10 November 2022

⏱️ 46 minutes

🧾️ Download transcript

Summary

How can you deepen your capacity for empathy and forgiveness? Rachel Bilson, actress and podcast host rose to fame when she unexpectedly starred in the hit TV show, The O.C. But being in the spotlight came with some painful experiences that in hindsight have helped her grow. She shares how she's been able to forgive members of the Bling Ring who robbed her house, how to stop worrying what others think of you, how we can free ourselves from toxic thoughts and feelings, and how to give yourself grace for past mistakes that no longer define you. - Get Cathy's Abundant Ever After program on pre-sale! Cathyheller.com/join - Listen to Rachel's podcasts, Welcome to the O.C., Bitches! and Broad Ideas wherever you listen to podcasts - Follow Rachel on Instagram @rachelbilson  - Follow Broad Ideas Podcast @broad_ideas_pod  - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DREAMJOB

Transcript

Click on a timestamp to play from that location

0:00.0

the anger, jealousy, all of those things.

0:03.4

It is a toxin in your body and write them all out,

0:06.4

write a letter to the person, burn it after it.

0:08.2

You know, it's kind of all that same mentality,

0:10.2

but writing from the other person's perspective

0:12.0

is brilliant because there's empathy there,

0:14.2

there's understanding or whatever it may be

0:16.2

and it helps release it out of you.

0:18.2

How does it turn out

0:37.3

if you're stealing,

0:41.5

So is your hand in wave your lighter?

0:45.5

Sizzling's of a world night and in our imagination.

0:53.5

Anything is possible.

0:58.5

This is our imagination.

1:03.5

Hey, it's Kathy Heller. Welcome back to the podcast.

1:05.5

We have a great episode today.

1:07.5

Before we dive in, I just want to let you know about something

1:09.5

that is really cool.

1:11.5

My program about the never after is here right now on presale.

1:15.5

And this is going to change relationship with money.

1:19.5

And it's so important because we spend a lot of time

1:23.5

focused on what we need to do, what do we need to do.

...

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