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Chasing Excellence

Quick Set: The Bamboo Forest

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.82.2K Ratings

🗓️ 12 May 2023

⏱️ 13 minutes

🧾️ Download transcript

Summary

In February of 2021, we released an episode called “Overcoming Excellence Fatigue.” It started with a question about how to exist inside the gap between where we are and where we want to be. Here’s a clip about how Ben thinks about that gap.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to Chasing Excellence.

0:04.0

Show about living a life of better health and increased fulfillment.

0:07.5

On Tuesdays we dropped full episodes where we answered your questions and dive deep

0:11.9

of what it means to chase what really matters.

0:15.0

On Fridays we do a quick set where we either dig through the show's archive for little

0:19.2

bits of wisdom worth resurfacing or we grab a snippet from another podcast we've been

0:23.7

on that we wanted to share.

0:25.8

This week we've got a clip from an episode we did in February of 2021.

0:31.6

The full episode was called Overcoming Excellence Fatigue.

0:35.6

Started with a question about how to better exist inside the gap that we all know, the

0:41.0

gap between where we are and where we want to be.

0:45.7

This was Ben's response.

0:48.7

You're not supposed to be awesome at this.

0:54.0

There's this big differentiation between pursuing betterment and pursuing perfection.

1:02.8

We are not pursuing perfection and if you hold yourself to that ideal you're going to

1:08.2

consistently, I will consistently come up short and I struggle with this for a few years

1:12.9

which it was like I'm trying to read this.

1:15.5

I'm trying to have these meetings.

1:16.7

I'm trying to have a mentorship group.

1:18.6

I'm trying to meditate and journal in the morning.

1:21.0

I'm trying to live a life true to my core values.

1:24.8

I'm trying to use the principles to guide my actions, decisions, behaviors.

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