What is my inner critic saying because we all have it and no matter who you are

Kobe Bryant Michael Jordan, they still have it just much quieter. They're much better at than we are

but everyone's got this critic and

What I mean by that is is the little voice inside your head and that voice is your thoughts those thoughts are not you

Those thoughts are either a critic and the job of a critic is just to point out how people are coming up short

This how they could have made the film better. This is why the food of the restaurant sucked. This is why their relationships failing

Like that's what a critic does

Whereas a coach

Tells people how to make things better

We are here because we know the outcomes in our lives are within our control

That taking absolute ownership of how we eat sleep trained think and connect with each other is how we'll optimize our health and

Happiness that chasing excellence is how we grab hold of what is possible our mission is to live on the run

Always chasing never stop. Hello and welcome back to another episode of chasing excellence. How are you today Ben?

Good. How you doing Pat? I'm great. Today we are returning to our three by three

Yeah, three by three is when I come up with

Three topics three questions and you kind of give us your three hot takes on each one of those

You ready?

Let's roll. All right today

We're gonna we got I've been doing these kind of like thematic ones

So we're gonna we're gonna continue with that today. We've got three questions that everybody listening should ask themselves regularly

Three questions that every business owner should ask themselves regularly and three questions that every athlete should ask themselves

regularly cool, right? Let's go the first one first three questions everybody listening should ask themselves regularly

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