Questions and Answers about Ayurveda body types and anxiety

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 30 November 2018

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#424: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.We're answering questions from our private Facebook Group about Ayurveda (India's ancient science of life) and how the different body types experience anxiety. Questions covered in this show include: Can illness affect your mind/body type? Does anxiety manifest differently in different types? Does your type influence how trauma affects you? Will you always be one type, or can your mind/body type change over time? Links from this episode: Take our quiz to discover your own body/mind type at anxietyslayer.com/discovery Schedule a personal Ayurveda Discovery Session with Ananga at anxietyslayer.com/coaching Thanks for listening. Come back next week for part II of our discussion on Ayurveda and anxiety.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life
0:14.7	through anxiety release exercises and supportive tools created to slay your
0:19.9	anxiety.
0:32.0	Today's anxiety Slayer podcast is brought to you by the Anxiety Slayer Academy.
0:33.0	We've been offering a free podcast for nine years
0:35.8	to help anyone suffering with anxiety find relief.
0:38.8	Now we're helping you go deeper
0:40.7	by providing step-by-step support on how you can get the best experience from our
0:45.2	favorite tools and techniques for overcoming anxiety.
0:48.6	Visit anxiety Slayer. Teachable.com to get our free Anxiety Slayer starter course.
0:56.0	Welcome back to the Anxiety Slayer Podcast.
0:58.2	I'm Shan Banderleak here with my wonderful friend
1:01.4	and co-host An Angasivir.
1:03.5	We come together weekly from Kent and Lelandaw
1:06.3	to share anxiety slayer sessions with you
1:08.9	and answer listener questions from our inbox and Facebook page. Together we share a powerful collection of techniques to reduce anxiety.
1:16.0	And today we're going to be talking about
1:19.0	Iurveda, specifically what is Iurveda and questions from our Facebook group members
1:25.0	along with lots and lots of support if you've been interested in learning more.
1:31.0	So let's dive right in and talk about what is Iireveda.
1:35.6	Iraveda means knowledge of life and it's the 5,000 year old bio spiritual science of
1:41.3	well-being. It offers deep insights into why and how we suffer with our minds and
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Shann Vander Leek & Ananga Sivyer, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shann Vander Leek & Ananga Sivyer and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.