Welcome back with trainer Robes Jonathan Lee finishing stage three of single track six. How you doing John?

Just finished you can see a helmet hair. I'm still in kit you're shaming

The shaming time is training time. I should not be training mid stage race, but yeah, it was um we started late today

It was a longer stage two because it was

a pretty significant amount of climbing and

um and then I had some bike issues to afterward didn't bother me in the race

But after what I just needed to take care of some stuff. So yeah, we're getting to it late

Today's age

It was 20 just like 23 miles and 4600 feet of climbing

Uh, it had the infamous section like the big bear section. It's a trail

Climb up to this really cool rocky peak and then you drop down and everyone was telling me like be careful

Super sketchy. It's really gnarly. I found some youtube videos online and it really just looked like a ton of fun to me

And oh my goodness. It was so much fun. It was like

I was a pig in mud. It was just a blast

It was like rocky chunky. You had to pick lines and if you look to the left and right you kind of like wall ride down stuff and

It was super fun

I loved it. I

Didn't feel that good though on the bike

Um, so I was you know just kind of mediocre um, but kind of just like

Truggan we just trucking along, but um, yeah, it was still good enough for

Yeah, and it was still good enough for a result that you're maybe happy with

Yeah, um like in terms of the effort, I'm very satisfied with it because I was strong toward the end. I started to kind of

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