Big Mistake! - ST6 Stage 2 – Ask a Cycling Coach Podcast 427
Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
4.9 • 4.6K Ratings
🗓️ 14 July 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
Share the podcast with your friends, and rate it 5-stars!
Spotify: https://trainerroad.cc/spotify2
iTunes: https://trainerroad.cc/apple2
Google Podcasts: https://trainerroad.cc/google
RESOURCES MENTIONED IN THIS EPISODE:
- Singletrack 6 website: https://trainerroad.cc/Singletrack6
- Stage 1: https://trainerroad.cc/ST6Stage1
- Stage 2: https://trainerroad.cc/ST6Stage2
- Stage 3: https://trainerroad.cc/ST6Stage3
- Stage 4: https://trainerroad.cc/ST6Stage4
- Stage 5: https://trainerroad.cc/ST6Stage5
- Stage 6: https://trainerroad.cc/ST6Stage6
Watch our latest Cycling Science Explained video now!
https://youtu.be/NtoCgX1CAUM
Subscribe to the Science of Getting Faster Podcast below!
Spotify: https://trainerroad.cc/spotifysogf
iTunes: https://trainerroad.cc/itunessogf
TRY TRAINERROAD RISK FREE FOR 30 DAYS!
TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating.
Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist.
Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur
Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea
ABOUT THE ASK A CYCLING COACH PODCAST
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi
MORE PODCASTS FROM TRAINERROAD
Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5
Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP
STAY IN TOUCH
Training Blog: https://trainerroad.cc/3gCdNdN
TrainerRoad Forum: https://trainerroad.cc/3uHvLnE
Instagram: https://www.instagram.com/trainerroad/
Strava Club: https://www.strava.com/clubs/trainerroad
Facebook: https://www.facebook.com/TrainerRd
Twitter: https://twitter.com/TrainerRoad
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, we're here again with trainer rooms. Jonathan Lee after stage two, single track six. John, |
| 0:05.1 | how you do? I have no information. I'm going in cold. How you doing? |
| 0:09.5 | Doing well. The stage did not, I made a big mistake today. The stage was, it was still good, |
| 0:15.8 | still a good time. Got to see tons of trainer road users out there like subscribers, athletes. |
| 0:23.2 | It's amazing. That part was really cool. But yeah, I made big mistakes today. Should we go |
| 0:28.1 | over the stage? Let's go over the stage and then I'll say the mistakes. That work. |
| 0:33.1 | Okay. Yeah, sure. So today's stage was supposed to be 27 miles. It's foreshadowing there. |
| 0:42.2 | And then in terms of climbing, it had like 3400 or 3500 feet of climbing, I think. |
| 0:49.6 | You described it as soft tooth though, right? So not like a big one, big one, anything right? |
| 0:54.9 | Constant like undulations because it's a traverse up a huge like |
| 0:59.5 | canyon valley, so to speak. So it's kind of just like constantly |
| 1:03.0 | undulating as it kind of just runs up. And uh, but my stage was not 27 miles. It was 29 miles. |
| 1:12.0 | And like climbing, I climbed an additional like 150 or almost 200 feet or something, but |
| 1:18.4 | IVI took a wrong turn. Oh, no. I was using my Garmin. I had the course on there. |
| 1:25.6 | I came down pretty early on like quite early on a few miles into the race. And I a dog, some |
| 1:34.0 | hikers had a dog and a dog jumped out and started sprinting right next to me was biting at my |
| 1:39.8 | leg. And in the chaos, he didn't buy my leg. Thank goodness. But in the chaos, I completely missed a |
| 1:45.7 | turn that I should have made because I was like, just trying not to die mostly. And I made the |
| 1:53.0 | mistake of not checking on my race because on my Garmin, I have three files. I have ride, train, |
| 1:59.1 | and race. And on riding train or at least on train, I have it set to not recalculate because Garmin's |
| 2:05.3 | recalculating is like famously bad, particularly with trails. So, but it's not set that way on my race |
| 2:12.8 | account or race profile. I didn't know that. So, as soon as I like escape the dog, I looked down on |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from TrainerRoad, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of TrainerRoad and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.