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Pursuit of Wellness

Q&A w/ Me: Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & Finding Your Purpose

Pursuit of Wellness

Mari Llewellyn & Pursuit Network

Health & Fitness, Mental Health, Fitness, Nutrition

4.82.7K Ratings

🗓️ 14 March 2024

⏱️ 28 minutes

🧾️ Download transcript

Summary

Ep. #81 Welcome back to the Pursuit of Wellness. I am here for another solo episode, doing a Q+A. I love hearing from you guys, I want to know what you want to know. I’m excited to chat today about some of my more recent life updates like traveling back to LA and seeing a soul reader, and answering questions around fertility, birth control, entrepreneurship, snacks, and finding your life’s purpose! For Mari’s Newsletter click here! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! Show Links: EP. 80: Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried Bloom Greens Rawr Bars Sponsored By: Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/POW Topics Discussed: 00:40 - Mari updates 02:25 - Seeing a soul reader 05:16 - Fertility, PCOS 06:18 - Normalizing your cycle after birth control 07:53 - Advice for female entrepreneurs 08:40 - Easy pre workout snacks 09:10 - Liver supplements 10:01 - Supplements for gut issues 11:33 - Broadcast and production update 12:04 - Mari’s height 12:14 - Tanning products 15:31 - Dealing with conflict 16:17 - Mari’s coffee 16:45 - Liver detox 17:35 - Organ consumption 18:11 - Tips for finding love 19:58 - Acne scarring 20:19 - Finding your purpose 21:24 - Austin routine 22:25 - Regulating your hormones on a budget 23:17 - Creatine for women 23:37 - Bloom Broncos 24:25 - Aloe juice 24:40 - Juggling parenthood and business 25:26 - Riding with Mari and Fi 25:47 - Mari’s ideal weekend 26:00 - Advice to your younger self

Transcript

Click on a timestamp to play from that location

0:00.0

This is the Pursuit of Wellness Podcast and I'm your host Mari Llewellyn.

0:08.7

What's up guys?

0:10.7

Welcome back to the Pursuit of Wellness Podcast. I am here today for a solo episode. I am doing a

0:18.3

Q&A today answering all of your questions. I posted and ask me anything and you guys always really do ask me

0:26.0

anything which I love I love hearing from you guys I want to know what you want to know

0:31.0

and I'm excited to chat today. I'm thinking of a little

0:35.6

update since we last talked. I believe I was on the mic with fee last time. I'm

0:40.2

feeling good. I'm back in LA right now. I spoke on a panel at South by

0:45.3

South West on Monday in Austin which was so fun and I'm here in LA this week for

0:50.9

Expo West. I'm here in the Bloom office at the

0:53.6

Power Studio which feels really really good to be back. I'm in a good

0:57.1

head space. I think I told you guys last time I was in LA I was having somewhat of a mental spiral about my TTC journey trying to conceive, which I didn't know the girls were saying TTC but that's I'm on my

1:15.8

TTC journey and you know truthfully I did not anticipate how emotional it was going to be

1:22.0

and it's intense it's an intense

1:24.9

feeling because I think at this moment in my life it's it's funny I feel like we go

1:36.1

years and years terrified of getting pregnant and avoiding it at all costs. But then the second that you want to, it's difficult.

1:41.7

So you know I've realized that a really big part of my purpose in life is to be a mom and I just

1:51.0

daydream about it and it's something that I want so so badly but I have just such

1:56.0

a better understanding now of how perfect everything has to be in order to create a life. I mean physically like the egg and the sperm have to come together

2:05.9

in the perfect way everything has to be optimal and also just mentally and emotionally,

2:12.6

like I need to not be stressing about it

2:16.6

quite as much as I have been.

...

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