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Pursuit of Wellness

Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss

Pursuit of Wellness

Mari Llewellyn & Pursuit Network

Health & Fitness, Mental Health, Fitness, Nutrition

4.82.7K Ratings

🗓️ 18 March 2024

⏱️ 72 minutes

🧾️ Download transcript

Summary

Ep. #82 On today’s episode of Pursuit of Wellness, I catch up with Paul Saladino for another informative conversation on nutrition. My previous episode with him holds a lot of contrasting views to my recent conversation with Simon Hill, so we take some time to address that and Paul also shares how to dissect differentiating studies online. Known for his Carnivore Diet, Paul talks to us about all things nutrition today, including heavy metals in the body, the negative effects of the vegan diet, and how to eat an intentional diet. Finally, we dig into EMFs and how our electronics may be negatively affecting us. For Mari’s Newsletter click here! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Paul Saladino’s Instagram click here! For Paul Saladino’s Lineage Provisions meat sticks click here! Show Links: EP 30 Paul Saladino PT.1 EP 31 Paul Saladino PT.2 EP 70 The Shocking Truth Behind Nutrition Trends with Simon Hill Lineage Provisions You Are What You Eat documentary Sponsored By: Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. Treat yourself to the best bras on the market and save 20% Off at honeylove.com/POW Visit BetterHelp.com/POW today to get 10% off your first month

Transcript

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0:00.0

There's a really interesting study where they took human sperm in like a Petri dish and put a cell phone under the Petri dish, right?

0:05.3

And what do they find? They find the sperm like don't move as well, right?

0:09.3

The motility is impaired in the sperm when it's sitting on top of a cell phone.

0:13.4

Imagine that.

0:14.4

This is the pursuit of wellness podcast and I'm your host, Mari the Wellen.

0:18.8

What is up?

0:24.4

What is up?

0:25.4

Welcome back to the Pursuit of Wellness Podcast.

0:28.4

Today we have Paul Saladino back for a part three. You guys loved his part one and two so much. It caused such a stir on the internet. We had to bring him back. Paul is such a lovely, lovely guy in person you guys he's so frick and nice he chatted with me and Greg for an hour

0:47.0

before the podcast giving us advice on fertility talking to us about Costa Rica

0:52.0

he really is such a nice person and we brought him on

0:56.5

today because he has very contrasting views to my recent guest Simon Hill.

1:01.8

So we talked about that. We also talked more about some

1:04.9

changes Paul has made to his diet recently. He's most known for his carnivore diet

1:09.6

but he talks about heavy metals and other things as well.

1:13.8

In this episode, we really dove a little bit deeper today.

1:17.4

We talk about fertility diet suggestions, his opinion on potatoes and glucose spikes.

1:24.0

He talks about weight loss, diet sodas,

1:27.8

the documentary on Netflix, you are what you eat.

1:31.6

This is causing a lot of controversy online right now. I'm sure you've heard about it. We talk all about that.

1:37.4

Iron and cholesterol and some of the myths around that topic. We talk about EMFs and the issues with AirPods and we also talk

1:44.9

about his brand new meat sticks lineage which are really really good I tried

...

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