[Q&A] Red Dye No.3 Ban, Carb Cycling, Food Addiction, & Nutrition for Health Conditions

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 24 March 2025

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this Q&A episode of The Choose Hard Podcast, Cody McBroom tackles some of your most pressing nutrition and health questions. He kicks things off by breaking down why Red Dye No. 3 is being banned in the U.S. before diving into listener-submitted questions, covering topics like how to navigate nutrition with health conditions, strategies for overcoming food addiction, and whether carb cycling is worth the hype. If you’re looking for science-backed, no-BS answers to improve your nutrition and health, this episode is for you! 🚨 JOIN THE CHOOSE-HARD SUMMER SHRED CHALLENGE, BY HEADING TO WWW.FATLOSSTRANSFORMATION.COM Carb Cycling Guide: https://tailoredcoachingmethod.com/carb-cycling/ Food Addiction Blog: https://tailoredcoachingmethod.com/is-food-addiction-real-a-comprehensive-guide/ — YOU CAN NOW WATCH THIS EPISODE ON YOUTUBE, TO SEE CODY’S SLIDE DECKS & VISUAL COACHING, AT THE CHOOSE HARD YOUTUBE PLAYLIST! — 🚀1-ON-1 COACHING: ⁠https://www.tailored-coaching.com/apply-podcast ⁠ ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): ⁠http://www.tailored-coaching.com/tailored-collective⁠ 📲 TRY MY TRAINING APP FOR FREE: ⁠http://www.thetailoredtrainer.com/⁠ 🛒 GRAB YOUR CHOOSE HARD TRUCKER HAT & DAILY PERSONAL DEVELOPMENT JOURNAL: www.tailoredcoachingmethod.shop — 🎙️LISTEN TO OUR CLIENT’S TELL THEIR TRANSFORMATION STORIES, ON THE TAILORED TRANSFORMATIONS PODCAST: - SPOTIFY: ⁠https://bit.ly/tlrd-transformations-spotify⁠ - APPLE PODCASTS:⁠https://apple.co/3GPlDxG⁠ — GET MORE FREE CONTENT AT THE LINKS BELOW: 📖 FREE ARTICLES: ⁠https://tailoredcoachingmethod.com/blog⁠ 💾 FREE GUIDES: ⁠https://tailoredcoachingmethod.com/guides⁠ IG -⁠https://www.instagram.com/codymcbroom⁠ YOUTUBE -⁠ ⁠⁠https://www.youtube.com/codymcbroom1⁠ INQUIRIES – ⁠[email protected]

Transcript

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0:00.0	This is a listener's Q&A episode, which I'm excited about because it has been a while since I've done a Q&A podcast.
0:06.8	I'm going to touch on the latest ban of Red Dye number three, which is no longer allowed in the United States.
0:13.9	And I'm going to dive into that, what you need to know about it, how to stay safe, what to watch out for, and why this is even a big deal.
0:20.8	Then I'm going to dive into some
0:21.7	listener questions. I'm going to touch on food addictions and whether or not that's real, how to
0:26.5	diet while having certain health conditions. I'm going to touch on carb cycling and more.
0:32.0	If you were on your fitness and health journey, this is going to be a great episode for you to
0:35.8	learn how to be healthier and get to your result no matter what gets in your way. All right, let's get into the podcast.
0:45.2	The greatest things in life all start with a challenge. You must accept that everything is hard
0:50.8	before it gets easy. Every, every, everything you want in life begins with a hard path.
0:57.2	Welcome to the Choose Hard podcast.
1:00.1	I am your host Cody McBroom, the founder of tailored coaching method, a world-renowned
1:04.5	online fitness and nutrition coaching company helping average people achieve above-average
1:08.0	physique and live above-average average lives today we're going to dive
1:12.5	through some questions which i'm excited about it's been a while it's been a minute since i've done a
1:16.4	q and a and a i'm going to kind of get through as many as i can i think i have about five or six
1:23.7	that i know i am going to for sure touch on. And if there is time left on the mixer,
1:30.6	then I'll keep going and I'll answer some more. But if you want to get your question in,
1:34.6	make sure that you, one of two things, either a, if you're on Spotify, you can leave a comment
1:39.1	on the episodes now. It's like Spotify's its own freaking social media to an extent. So if you want to ask a
1:45.8	question on Spotify, just just drop a comment below. If you are watching this on YouTube,
1:50.0	you can comment below on the video and ask a question as well. And if not, on all platforms,
	...

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