Welcome to another Q&A episode of the Stronger by Science podcast.

In today's episode, Greg and I answered listeners questions about fasted training, peaking for powerlifting

meats, recovering from a diet, training frequency, and much more.

To finish off the episode, Greg and I discuss how much evidence we need to see

before we start implementing a new strategy into our own training or coaching.

If you want your questions answered on a strategy into our own training or coaching.

If you want your questions answered on a future episode, be sure to go to tiny.c.c.

or you can click on the link in the episode description.

As always, thank you for listening and enjoy the show.

Welcome back to the Stronger by Science Podcast.

This is your host Eric Trexler.

I'm joined today by my temporary guest host,

Greg Knuckles.

Thanks for having me back on.

Absolutely.

So, before we get into the questions and the answers today,

because it is a Q&A episode, I do want to briefly make an announcement here.

Sneak peek for next week's episode. Next week we have a great interview with Alex Koliari Turner.

He is working on a PhD over in the UK, and he's currently recruiting subjects for his study,

and it is an extremely cool study so he

wanted to help him out with recruitment now his project is going to teach us a lot

about muscle memory and more specifically he's interested in looking at

...