Stick with beer, you want something stronger.

I quit drinking. I'll stick with beer.

You know, there's alcohol in that, right?

It's a nickelob ultra. There's more alcohol in orange juice.

I ain't judging, buddy.

I mean, I've been on a wagon eight years. I'm just saying drinking beer. Still drinking.

Well, I tell you what, bud. You watch me drink six of these sons of bitches,

and I'll come back in here tomorrow night and drink six whiskeys and you tell me if you notice a fucking difference

I'll take your word for it.

Hey guys next seminars February 7th through the 9th then April 4th through the 6th and just to clarify our seminars aren't only for folks that want to become starting strength coaches actually most of our attendees at these seminars just want to get better at performing these lifts they'll get in-depth coaching as well as a lot of lecture on

the method and some programming guidance it's about 50% lecture 50% lifting so

cover the squat the press the deadlift the bench press and the power clean

over that entire weekend and then the world famous Q&A with Mark Ripito.

So if you've ever attended a training camp, this is like a training camp but on steroids

with a lot more information.

So if you're interested, check it out.

For training camps, we have a squat camp going on in Rome, Italy.

That'll be January 25th.

Then a press and bench press camp in Indianapolis, the starting strength, Indianapolis

on March 22nd. A couple deadlift and power clean camps, one going on in Astoria Queens, February 1st,

and then Indianapolis on July 26th.

And then for squat and deadlift camps, we do have Orange County, California at the Strength Co on

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