Q&A Episode - Chester's Chicken, Reading Fiction, and A.I. Taking Over | SS Radio #245

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 29 December 2023

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rip answers questions live from Starting Strength Network subscribers and fans. 01:54 Comments from the Haters! 14:52 Things we like: Chester’s Chicken 20:40 How the lifts compliment each other 27:09 Leg drive too hard during bench 33:22 Do you read fiction? 39:10 A.I. and coaching 56:09 Is it over? 1:08:27 Forced to weight train

Transcript

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0:00.0	Merry New Year.
0:02.4	Happy New Year.
0:04.4	In this country, we say happy New Year.
0:07.0	Ha ha ha ha ha ha ha ha.
0:09.1	Thank you for correcting my English with stinks.
0:11.9	I am Nanja Ibuco, exchange student from Cameroon.
0:16.4	Ha ha ha ha.
0:17.4	All right, kids, here we go.
0:18.6	Next seminar up February 9th to the 11th, then April 12th through the 14th, and June 7th through the 9th.
0:25.3	Still have our coaching workshop going on. That's February 3rd on Long Island. This is geared towards
0:29.9	folks that want to get better at coaching the barbell lifts, personal trainers, group fitness
0:34.6	instructors, go over the methods and principles of starting strength take the
0:38.5	participants through the five-step deadlift setup and there is a discount available for active
0:42.5	personal trainers to check out the site for details to self-sufficient lifter camps going on
0:47.0	January 13th in Wichita Falls and then May 18th in Omaha testify strength and conditioning
0:51.7	then we've just added the lift shoot fight camp back May 18th to 19th.
0:56.0	That's going to be in Wichita Falls.
0:57.9	Obviously going over some lifting, all the lifts, then some basic pistol work and some
1:03.0	combatives.
1:03.9	And being that this is going to be an election year, it's probably a good idea to check this
1:07.1	thing out.
1:08.1	I'm actually kidding.
	...

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