Q&A Episode - Subscriber Perks, Arguing With Rip, and Recovery Needs | Starting Strength Radio #246

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 5 January 2024

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rip answers questions live from Starting Strength Network subscribers and fans. 02:31 Comments from the Haters! 09:16 Lifting with compromised abdominal wall 16:37 Jake is still not eating enough 33:54 Lat pulls as assistance 43:46 Perks of being a subscriber 45:55 Arguing with Rip 54:51 Recovery needs 1:13:08 Dropped shoulder

Transcript

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0:00.0	I'm kind of misunderstanding here.
0:02.0	What?
0:02.9	We're American, okay?
0:06.2	Okay.
0:07.3	What kind of American are you?
0:12.3	You don't know?
0:13.3	Okay, guys, here we go.
0:14.2	Next seminar up, February 9th through the 11th, then April 12th through the 14th, and June 7th through the 9th.
0:20.4	Coach's workshop going on February 3rd on Long Island.
0:23.5	This covers the methods and principles of starting strength and getting strong with barbells.
0:27.7	Geared towards personal trainers and fitness instructors also open to anyone that just wants to get better at coaching.
0:32.2	And there is a discount available for folks that are active trainers.
0:35.5	So check out the link for more details.
0:38.3	Self-sufficient lifter camp January 13th in Wichita Falls with a few spots left and May 18th in
0:42.9	Omaha testify strength and conditioning just re-added our lift shoot fight camp May 18th
0:48.0	and 19th that'll be in Wichita Falls covering all the lifts some combatives and some
0:52.5	basic pistol work press and bench press camp January 20th on Long Island,
0:56.9	deadlift and power clean camp January 27th in Indianapolis,
0:59.9	starting strength Indianapolis,
1:01.2	and just added a squat and deadlift camp to the mix March 9th in Cincinnati
1:05.1	at starting strength Cincinnati.
1:07.0	And finally, our new rehab injury and pain management camp that covers how to deal with chronic
	...

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