Something on your mind?

Just want to let you know you're sitting in my chair.

Is that a fact?

Yeah, that's a fact.

Well, for a man that don't go healed, you run your mouth kind of reckless, don't you?

No need to go heel to get the bulge on a tub like you.

Is that a fact?

Hmm. That's a fact.

All right, kids, here we go. Seminars October 15th through the 17th with a few spots left,

then December 10th through the 12th, and then February 4th through the 6th, all of those,

of course, in Wichita Falls.

For camps coming up, we have a coaching development camp covering how to coach

the squat on November 6th in Cincinnati at starting strength Cincinnati. Then we have a couple

self-sufficient lifting camps on the list that's covering the squat, the press, the deadlift,

how to film yourself and how to diagnose your own technique, one on November 13th and then one on

January 22nd, both those in Wichita Falls. Just added a squat camp to the list

on the Mediterranean, no less. That'll be in Tel Aviv Israel on November 20th. And then we have a

squat and deadlift camp in Phoenix on November 6th at weights and plates. And finally a three lift camp

covering the squat to press the deadlift in Baltimore at 5x3 on November 7th.

A couple new starting strength dreams have started their pre-sale process. San Antonio, Texas

is now taking presales as well as Cincinnati. And the cool thing about Cincinnati is that

if they get to 100 pre-sail signups within the month, Ray Gillingewater is committed to getting a tattoo of Harambe on his back

...