Q&A Episode - Arm Wrestling, Vietnam, and the Trumpet

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 16 December 2021

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rip answers questions from Starting Strength Network subscribers and fans. 4:11 Comments from the haters 25:24 Rip on arm wrestling 31:02 Elbow pain during press 32:55 Deadlift mechanics 36:22 Rip and his memories on the Vietnam war 41:01 How to train when starting BJJ 42:30 Strongman practice 46:45 Finding a doctor 55:21 Mixed grip deadlift 1:06:13 Leaving a communist state for Texas 1:09:33 Training cycles and the Olympics 1:11:42 Rip playing the trumpet 1:14:14 Will sociopaths rule? 1:19:41 Missed training/missed recovery

Transcript

Click on a timestamp to play from that location

0:00.0	Can I refill your egg knock for you, get you something to eat, drive you out to the middle of nowhere, leave you for dead?
0:05.6	No, I'm doing just fine, Clark.
0:08.4	All right, here we go with the rundown. Next seminar's up, we do have a coaching development camp covering
0:21.1	how to coach the squat on January 9th in Plano at Starting Strength Plano. Then we have a self-sufficient
0:25.9	lifter camp on the list, January 22nd, Wichita Falls. We have a squat camp on the list, January
0:32.8	20th, Oklahoma City at Starting Strength, Oklahoma City. And then plenty of squat and deadlift camps on the list. January 9th on Long Island with Patrizo and Paladino.
0:40.5	Draw your own conclusions from that.
0:42.1	Then January 15th for the mass holes up in Boston at Starting Strength Boston.
0:45.9	Then January 22nd with the new and improved muscles from Brussels in Belgium.
0:50.1	And then in Orlando also on January 22nd at Starring Strength Orlando with yours truly.
0:55.2	And then finally just added to the list, Indianapolis on February 26th.
0:59.3	Plenty of Starring Strength gyms with pre-sales going on.
1:01.9	So get that lower rate locked in.
1:04.3	Katie, Texas outside of Houston, Beaverton, Oregon, Chicago, Illinois, and of course, Memphis, Tennessee.
1:10.9	But we still need coaches. So if you're interested in becoming a professional coach,
1:14.2	head over to starting strength gyms.com. Check out the coaching tab and get linked up with the
1:19.0	Ukrainian freight train in a capel, and she'll give you the rundown on what's the what.
1:24.1	And as usual, for more information on anything that I've talked about, head over to
1:27.0	starting strength.com and check out the right hand side of the homepage.
1:29.4	From the Asgard Company Studios in beautiful Wichita Falls, Texas, from the finest mind
1:37.4	in the modern fitness industry, the one true voice in the strength and conditioning profession,
1:46.9	the most important podcast on the internet. Ladies and gentlemen, starting strength radio. Welcome back to starting strength
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mark Rippetoe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mark Rippetoe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.