What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I'm your

host Mike Milner. Today we've got an incredible Q&A episode. I was looking through the

questions on Instagram. By the way, you should be following me on Instagram so you can post your questions

every single week when we do a

Q&A episode. So it just goes on my story, you know the little questions box and

looking through there's some amazing questions this week that I'm excited to jump in and answer for you.

But before I do that, I've got a little bit of real talk that needs to be thrown your way. Now hopefully you're sitting down

you're bracing yourselves because this one is gonna sting a little bit.

And it's funny, I ask, anytime I have a conversation

with somebody who is a listener of the show,

I ask them, what do you like about it and most of the time and really that's just

so I can continue to get better most of the time the answer is it's your

straight to the point no nonsense approach.

So if that's truly what you like, you're about to get it.

Because I'm about to deliver something that is going to hurt and it's going to

sting but it needs to be said. Here's the deal. If you have at one point or another had a conversation with myself or

or with somebody on my team and you have turned down coaching.

Had a conversation with myself or somebody on my team and you decided to not move forward with coaching,

then you have effectively forfeited your right to complain.

And the only person that is left to blame is the person staring at you in the mirror.

Now I realize that might sound harsh, but let me explain.

If you were really thirsty and you were struggling because you're dehydrated, you have dry mouth, you're really thirsty, and you're like, man, this sucks.

...