Q&A 25: Finding Your Big Rocks, Post Workout & More
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 29 August 2015
⏱️ 20 minutes
🧾️ Download transcript
Summary
Another episode answering listener questions including:
How to go about finding your big rocks
Are carbs OK post workout
Does all fat burning happen in a state of ketosis
If veggies are carbs, how do they fit in the Golden Rules of carbs & fat loss?
Are you eating enough
Being stuck in a detrimental cycle
http://primalpotential.com/finding-your-big-rocks/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.7 | Through education, motivation, and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.6 | Let's get started. |
| 0:24.8 | We are back for more of your questions and what I am going to do today is cover a collection |
| 0:31.7 | of questions that I have received recently from you. |
| 0:35.2 | They are all great questions and if you are out there and you have a question or a struggle |
| 0:40.7 | or a challenge, something that you are just having trouble getting over that is keeping |
| 0:45.6 | you from making progress, please don't hesitate to email. |
| 0:49.2 | So many times when I get emails from you, from a lot of you, it will say, I am sorry to |
| 0:54.4 | bother you or I will try to keep this short or I have been wanting to email you for so |
| 0:58.8 | long and I just finally pulled the trigger. |
| 1:01.9 | You don't have to apologize. |
| 1:03.3 | I want to hear from you. |
| 1:04.8 | I say it all the time. |
| 1:06.4 | Please email. |
| 1:07.4 | If you are out there thinking, gosh, I don't want to bother her or she must be busy. |
| 1:11.3 | I am busy and I want to be busier with your questions and your answers. |
| 1:15.2 | I want to help. |
| 1:16.7 | You can have support. |
| 1:18.3 | So why are you waiting? |
| 1:20.3 | Waiting is holding you back. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

