4.6 • 981 Ratings
🗓️ 22 October 2025
⏱️ 10 minutes
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What makes securely attached families different? Jayson explores how self-examination and meaning making play a vital role in healthy relationships. He explains why understanding your own story and continuing to make meaning from it is essential for building lasting connection and security.
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| 0:00.0 | All right, folks, welcome back to another episode of the Relationship Coaching School. I'm your host, |
| 0:07.3 | Jason Gattis. Good to be here. Thanks for listening. Today, I want to talk about putting the pieces |
| 0:16.4 | of the puzzle of your client's life together. |
| 0:22.7 | Now remember, I'm always talking two levels here on this podcast. |
| 0:25.6 | I'm talking to the client, those of you who are clients of therapy or coaching, |
| 0:30.5 | and to coaches and therapists when we're working with our clients. |
| 0:35.3 | So you're trying to listen in two ways, all right? |
| 0:40.1 | So I want to start with an observation that I learned from Dr. Dan Siegel, |
| 0:48.7 | who was strangely in my dream last night, |
| 0:51.7 | that one of the hallmark signatures of securely attached children in families |
| 1:02.6 | is a parent's ability to make meaning out of their life. The parents' ability to make meaning out of their life. |
| 1:14.2 | The parent who can self-reflect and understand what they've been through in their life |
| 1:20.5 | and how it's impacted them, to sort through the traumas and the challenging life experiences, the good, the bad, the ugly. |
| 1:30.0 | When a parent can do that, they're more likely to raise securely attached kids. |
| 1:38.1 | Why is that? |
| 1:38.7 | Well, think about it. |
| 1:41.1 | Our parents, as awesome as they might have been, didn't do a lot of self-reflection |
| 1:46.3 | because it just wasn't on the menu, right? In the 60s and 70s, for a lot of us, therapy and |
| 1:54.7 | podcasts and stuff weren't a thing. So parents just didn't do a lot of that. And when you don't reflect on your own life |
| 2:08.6 | and really try to sort through the puzzle pieces and go, oh, this is why I'm this way. Oh, this is |
| 2:16.8 | why I show up in a relationship this way. |
| 2:19.7 | This is why I get so triggered by this type of person. |
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