Knowing What to Work On - Jayson Gaddis - 546
Relationship Coaching School Podcast
Jayson Gaddis
4.6 • 981 Ratings
🗓️ 14 October 2025
⏱️ 10 minutes
🧾️ Download transcript
Summary
How do you know what to actually work on in yourself or your relationship? Jayson explains how to identify your pain points, avoid vague or unhelpful advice, and set goals that lead to real progress. If you’re tired of spinning your wheels in personal growth, this episode will help you focus on what really matters.
Timestamps:
- 1:50 - Identify your pain points
- 4:09 - Don’t settle for vague help
- 5:30 - Set goals around your pain points
Links:
- The Relationship School
- Follow Jayson on social media:
Transcript
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| 0:00.0 | Hey, welcome back to another episode of the Relationship Coaching School podcast. |
| 0:05.9 | I'm your host, Jason Gattis. |
| 0:07.8 | Good to have you here. Thanks for listening. |
| 0:10.8 | In this episode, we're going to talk about what to work on. |
| 0:15.0 | How do we know what to work on with our clients? |
| 0:17.6 | And if we're a client, how do we know what to work on with our coach? |
| 0:22.5 | Some of us have very clear goals. We come into relationship coaching, for example, and we just got |
| 0:32.7 | through a breakup, or a breakup just happened, and we want help getting through the breakup, grieving, |
| 0:40.9 | learning the lessons, putting all the pieces together so I don't repeat this shit in the future. |
| 0:45.9 | That's what we're working on, right? |
| 0:48.1 | That's really clear. |
| 0:50.2 | Other people come in to relationship coaching because they want to learn how to set a boundary with |
| 0:55.1 | their mother and they're like you know what the holidays are coming up and my mom and i have this |
| 1:00.2 | really weird enmeshed relationship and i'm resentful and i want to get i feel obligated to talk to her |
| 1:07.1 | and call her and i want to get better at my boundaries. I want to stand up for myself. |
| 1:14.3 | And so the coach and the client have something very clear to work on. But a lot of the times |
| 1:20.6 | clients come in, fuzzy, overwhelmed, didn't prepare for the session. They just show up and |
| 1:27.4 | they're like, the coach says, |
| 1:29.0 | hey, what are we doing today? And ideally the coach is like, what are we doing today in service |
| 1:34.4 | of your original goal while you came in to see me? But sometimes we don't say that. We just say, |
| 1:39.6 | what's up? And the client is like, I don't know. Gosh, I just don't know. And this can get frustrating for both |
| 1:53.9 | client and coach. And so here's, I'm just going to give you a few tips on how to get oriented. |
... |
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