Pursuing Positive Emotions and Avoiding Negative Ones Can Hinder Growth With Mastin Kipp

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 24 September 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode Highlights With Mastin KippA reason to move away from categorizing emotions as good or badEvery emotional response we have makes sense from a safety perspectiveWhy he doesn’t believe in self-sabotage, and why self-protection is differentHow shifting understanding of emotions can change our experience drastically We have to recognize and shift childhood conditioning around the nervous system to achieve the life that we wantPersonal development is going to create inner conflict, an...

Transcript

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0:00.0	Hello and welcome to the Wellness Mama podcast I'm Katie from Wellness Mama.
0:05.0	And I'm back today with Maston Kip who if you missed our first episode I will link in the show notes it was
0:11.0	phenomenal he's amazing this episode we delve into the topic of how
0:15.1	pursuing positive emotions and avoiding negative ones can hinder growth and also be a negative
0:21.1	experience in and of itself.
0:22.9	Mastin is so well spoken and I really enjoy following him and learning from him
0:28.2	about things related to mindset, nervous system health, Growth, and so much more.
0:34.0	He is a life coach and entrepreneur, an author, and a self-taught expert on the human mind.
0:39.5	And I love his approach to bridging the gap between therapy, coaching, and personal development from largely things that you can do yourself at home that are either free or very, very inexpensive that can drastically shift your relationship with your nervous
0:53.9	system with your emotions with your mindset and with so much more. He has over two decades
0:59.6	of experience in this combining psychological research,
1:03.5	neuroscience and evidence-based concepts
1:06.0	with practical tools to help individuals unlock their full potential
1:09.7	to live a life with passion and purpose.
1:11.7	And we even delve into the parenting side of this today and I
1:16.0	absolutely loved this conversation. I took so many notes. Those will all be in the show
1:20.4	notes as well but let's join Mastin.
1:23.2	Mastin, welcome back.
1:25.0	Thanks for being here again.
1:26.0	Oh, let's do it.
1:27.4	This is so much fun and Katie, this is such a great interviewer and these questions are just like,
1:31.4	I'm just, my whole system is like lit up right now so thank you.
	...

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