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Fuel Your Strength

Pursuing Health for Life with Julie Foucher

Fuel Your Strength

Steph Gaudreau

Fitness, Health & Fitness, Nutrition

4.81.2K Ratings

🗓️ 20 March 2018

⏱️ 47 minutes

🧾️ Download transcript

Summary

Blending fitness with nutrition and medicine is Julie Foucher's forte...and she's dropping by the podcast this week to talk about the lifetime pursuit of health. This CrossFit athlete and medical doctor is making a huge commitment to helping her patients achieve total wellness.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Harder to Kill Radio, a top rated health and fitness podcast. It's Steph Godro, your host. You know, this show is all about finding out what it takes to build unbreakable humans

0:15.0

and passing that knowledge onto you

0:17.5

so you can unleash your inner badass

0:20.1

and change the Nam world.

0:22.8

As always, another fantastic, inspiring, amazing guest

0:27.7

coming up on the show, so let's do this. What is shaken? Welcome to episode number 95. So close to a hundred episode 95 of Harder to Kill radio.

0:55.0

This one is super special because

0:58.0

the guest this week is a woman that I've looked up to for such a long time, not just as an athlete, but someone who's

1:07.5

really making a difference in her community and really changing the world with her outlook on nutrition and health and helping folks introduce

1:17.5

sustainable lifestyle changes. So I know you're going to be really pleased with this week's episode with my very special guest, Julie Fushe.

1:27.0

Now before we jump into that, I'm starting a little bit of a new feature here and that's sharing some of the very kind words that you all are leaving on the harder to kill radio iTunes page.

1:41.6

So this one is from Stars Keep Falling and it says I love listening to

1:46.2

Steph's podcasts with other brilliant humans. I've been listening for about a year

1:50.8

and I learned so many new things every episode. I'm fairly convinced I've become

1:56.3

harder to kill since I've started tuning in to her podcast, but really subscribe, listen, and be prepared to learn.

2:04.1

Thank you so much, Stars Keep Falling.

2:06.3

It seriously is kind words like that

2:09.3

that inspire me to keep bringing you

2:11.1

these shows every week,

2:12.3

so you can always do that over at iTunes

2:14.7

or Apple Podcasts. All right without further ado let's jump into this week's show

2:20.0

with Julie Fushe. Welcome back to Harder to Kill Radio.

...

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