What is going on my lovely's welcome to episode 96 of Harder to Kill radio?

I'm so excited that you're with me this week. As always, every

Tuesday is. Tuesdays are like one of the days of the week that I look forward to

so much because I'm always bursting with excitement to share every new episode of Harder

to Kill Radio with you because these guests not only do I know that they inspire

you but they inspire me frankly to keep bringing you such

great resources and topics and things to chew on and think about so this week's

guest is a good friend of mine.

She's somebody who I've known for many years.

And she is really helping people frankly save their health.

And I know that sounds like a big kind of bold claim, but it really is true.

She's created this incredibly supportive community, really born out of necessity for her own health journey and she is

changing the world with this community and all of the resources that she's

building and the supports that she's putting in place for other people.

And so this week's guest is Mickey Trescot of auto-immune wellness.

And so if you're dealing with any kind of autoimmune issue, This is the episode for you to listen to.

Now before we hop into the episode I wanted to share with you a very kind comment that was left on iTunes or Apple

podcasts and I'm reading one of these every week because I just think it's so

fun to hear what you are saying about the show and to share it with you.

So this one is from Jay Barshup and it says,

Steph and her guests provide some incredibly compelling content

that's geared to help you take actionable steps to live a healthier, more well-rounded life.

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