Welcome to Harder to Kill Radio, a top rated health and fitness podcast. It's Steph Godro, your host. You know, this show is all about finding out what it takes to build unbreakable humans and passing that knowledge onto you so you can unleash your inner badass and change the Nam world. as always another fantastic inspiring amazing

guest coming up on the show so let's do this. Well, hello, hello there, what's going on? Welcome to episode 94 of Harder to Kewell Radio. I'm so excited that you're here this week.

Oh, this episode is such a good episode for a lot of reasons and I'll talk about that in a moment,

but I would be so honored to lot of

reasons,

a lot of the

I would be so honored to have you share this episode,

or any episode really of Harder to Kill Radio

with a friend or a loved one.

Tell them why you love it.

Help us to grow this community very organically

from word of mouth.

It means so much.

And when I see your reviews on iTunes and Apple Podcasts, and when I see that you're telling your friends to like

listen to this show and subscribe that to me is the highest praise so I'm so

thankful for that. This week's episode is a woman who I

really admire. I admire her convictions. I am learning from her and we're having a conversation today about some topics that may frankly make you uncomfortable and that's okay because we all need to be having these conversations and part of my

personal mission is to do better in supporting women of color in the fitness industry.

And so my guest today is Sonia Price Herbert.

She is the creator and the founder of Black Girl Pilates.

And I think this episode is one where you're going to gain some perspective, perhaps,

about issues that maybe you didn't even know were there.

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