So the other night I was getting Poppy ready for bed. And as I was putting her sleep sack on, I went to zip up the sleep sack and the zipper broke. And I thought, oh no, we only have these two sleep sacks and now this one's broken. So I knew I needed a replacement ASAP. And so as I was rocking her, I went to order a new sleep sack. And as I was doing that, I was like, what if I need to go get my wallet and find my credit card? And I hope I don't forget about it by the time I go upstairs. And thankfully, when I went to the website, I saw that purple shop button, which is the happiest thing that I have ever seen. Because that meant I didn't have to get anything. I could just tap one button and that new sleep sack was on its way.

And that purple shop button means that that company was using Shopify. And Shopify is the

commerce platform behind millions of businesses around the world and 10% of all e-commerce in the U.S.

From household names like Mattel and Jim Shark to brands that are just getting started.

Also, the brand that makes my favorite kind of sleep sack. And so to get started with your own

design studio, Shopify makes it so easy. They have hundreds of ready to use templates,

and they can help you build a beautiful online store that matches your brand's style.

And you can also accelerate your efficiency, whether you're uploading new products or trying to

improve existing ones.

And best yet, Shopify comes with that purple shop button, which means less carts are going

abandoned.

Plus they have award-winning 24-7 customer support to help you with really anything

if you get stuck. So see less carts go abandoned and more sales go. With Shopify and their shop

pay button, sign out for your $1 per month trial today at Shopify.com slash mindful.

Go to Shopify.com slash mindful.

That's Shopify.com slash mindful.

Hello, everyone. Welcome to this episode of the Mindful and Minutes podcast. I'm Kelly and today we are going to be doing an ether inspired meditation. So in the freeform episode, right before this episode in your feed, I talked about the five different elements.

And so once a month for the next five months, one of those meditations will be inspired by one of the elements.

And just a quick reminder that yoga needro teacher training is open for the summer cohort.

It is all virtual and online. And this

week, you can save 20% off with code Nidra 75. So I'll put the link in the show notes. And if you've

been thinking of teaching Yoga Nidra, I would love to help you do that. So today we are doing an

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