So the other night I was getting Poppy ready for bed. And as I was putting her sleep sack on, I went to zip up the sleep sack and the zipper broke. And I thought, oh no, we only have these two sleep sacks and now this one's broken. So I knew I needed a replacement ASAP. And so as I was rocking her, I went to order a new sleep sack. And as I was doing that, I was like, what if I need to go get my wallet and find my credit card? And I hope I don't forget about it by the time I go upstairs. And thankfully, when I went to the website, I saw that purple shop button, which is the happiest thing that I have ever seen. Because that meant I didn't have to get anything. I could just tap one button and that new sleep sack was on its way.

And that purple shop button means that that company was using Shopify. And Shopify is the

commerce platform behind millions of businesses around the world and 10% of all e-commerce in the U.S.

From household names like Mattel and Jim Shark to brands that are just getting started.

Also, the brand that makes my favorite kind of sleep sack. And so to get started with your own

design studio, Shopify makes it so easy. They have hundreds of ready to use templates,

and they can help you build a beautiful online store that matches your brand's style.

And you can also accelerate your efficiency, whether you're uploading new products or trying to

improve existing ones.

And best yet, Shopify comes with that purple shop button, which means less carts are going

abandoned.

Plus they have award-winning 24-7 customer support to help you with really anything

if you get stuck. So see less carts go abandoned and more sales go. With Shopify and their shop

pay button, sign out for your $1 per month trial today at Shopify.com slash mindful.

Go to shopify.com slash mindful.

That's shopify.com slash mindful.

That's shopify.com slash mindful.

Hello everyone. Welcome to this not really episode of the Mindful Minutes podcast. You can tell by the title that this is a little bit different type of content. And so right from the top, I want to tell you what this is, so you can

decide if it is for you or not for you. So today I led a workshop because Yoko Nidra teacher

training is open for enrollment. I let a workshop and I sent like an email out about it and I realized

I didn't talk about it on the podcast so a lot of you

probably didn't know about it but I let a workshop on basically what exactly is yoga

...