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The Angry Therapist Podcast

Pulling Themes From Our Relationships

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 30 August 2023

⏱️ 28 minutes

🧾️ Download transcript

Summary

In this episode, John and Vanessa talk about the revelations they have while writing a book together, and pulling themes from their past and current relationships.


John and Vanessa are launching their second ever couples retreat on Sept 8-10th! Escape to Idyllwild, California, for an unforgettable weekend retreat tailored exclusively for couples. Nestled amidst nature's tranquil embrace, this retreat promises an enriching experience designed to strengthen your bond and foster deep connection. You can sign up and find out more information here: https://theangrytherapist.circle.so/c/inmiy-retreat-mainfeed/


Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.


Meet him at -> https://www.theangrytherapist.com


Join his private communities -> https://theangrytherapist.circle.so/home


Get his daily texts here -> https://www.theangrytherapist.com/text

Transcript

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0:00.0

Hi, my name is John Kim. I'm a therapist who went through his own

0:04.3

rebirth many years ago and I've been documenting my journey ever since sharing my life

0:08.9

lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

0:16.2

because self-help doesn't have to be so complicated. So you and I are deep into our book, it's not me, it's you. And I don't know if this is a positive or negative, but this is the first time I've ever

0:37.8

co-written a book with someone.

0:41.0

And so things come up because we're talking about our relationship and what happened and how we met and many people don't know that it wasn't smooth sailing.

0:53.9

So one of the revelations that we had this morning,

0:58.6

and I'm sharing this because I think many people

1:00.9

could relate to this is what is happening underneath. And so the theme of the

1:10.5

part that we're writing has to do with when we first met my ambivalence and that ambivalence not landing well for you.

1:26.8

And what we realized was at the end of the day,

1:29.6

it was you not feeling chosen.

1:35.7

So what's interesting is now that underlining thing

1:45.0

runs deeper than just you're not feeling chosen.

1:51.2

It's a sensitive, it kind of taps on a sensitive spot because it's thematic, or is it thematic in your life?

1:57.0

Well I mean I think it's through the process of writing this book that I realized that it was a pattern that I was unaware of until I laid it all on paper

2:10.3

and I started, I guess, dissecting the other relationships that came before hours or at least the

2:18.3

meaningful ones and realizing that the one thing that they all had in common in the beginning was that

2:26.1

They made me feel chosen

2:28.7

Right and I I mean I talk a lot about codependency and cod dependent tendencies.

2:36.8

One of the tendencies that codependents have and I guess behaviors that we perfect is this ability to make sure, at least for me,

2:48.3

make sure that we are chosen by doing whatever we need to do to keep that going.

...

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