PSP 371: Boosting Self-Esteem During Anxiety and OCD Struggles

AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Parenting, Ocd Therapy, Ocd In Children, Ocd, Anxiety, Child Anxiety, Child Ocd, Kids & Family, Mental Health, Education, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 18 June 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Anxiety and OCD can rob our kids of so many things, including their self-esteem and self-worth. It is easy for them to feel hard on themselves when their anxiety or OCD is knocking them down. Often kids are extra hard on themselves during these times.

As parents we are intensely focused on helping our kids navigate anxiety or OCD, but there are some things we can do to boost their self-esteem as well.

In this week’s AT Parenting Survival Podcast I’ll explore some simple ways you can help your child’s self-esteem and self-worth, while supporting them around anxiety or OCD.

🌸 Get in-depth support to help your child with OCD in my online courses at AT Parenting Survival School.

***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books:

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Welcome to the AT parenting survival podcast, where you get help and guidance through the chaos of parenting a child with anxiety or OCD.
0:12.0	This show is for educational purposes and is not
0:14.7	intended to replace the guidance of a qualified professional. Here's your host
0:19.2	Child therapist Natasha Daniels.
0:22.0	But hello there and welcome to another episode. therapist Natasha Daniels.
0:23.0	But hello there and welcome to another episode of the AT parenting survival
0:27.4	podcast.
0:28.6	Today we're going to be talking about how to boost your child's self-esteem while they're struggling with anxiety and
0:34.6	OCD and often we are all hands-on-deck to help our kids with their anxiety or OCD. That is our number one focus priority and
0:47.8	we're all in with that. And while our kids are really struggling with anxiety or OCD, their self-esteem is taking
0:55.4	a major hit often because it's just so upsetting to feel debilitated. So today I want to talk to you about some simple ways, not adding to
1:06.1	your plate, but some really simple ways that we can help boost our child's self-esteem, their morale, their self-image of who they are, their idea of who they are as a person
1:20.0	while we continue helping them crush their anxiety or OCD.
1:24.0	But before we get started, I want to thank no CD for sponsoring this episode.
1:29.0	No CD offers affordable, effective, convenient therapy, and they're available in the US and
1:35.1	outside of the US. You can schedule your free 15-minute consultation to see if
1:40.8	no CD is a right fit for you and your child,
1:43.2	just go to treat my OCD.com.
1:46.0	That is treat my OCD.com.
1:48.4	I will leave a link in the show notes as well.
1:50.8	I also want to let you know about a free webinar that I have that I think ties in with
1:55.7	this theme that we're going to be talking about today. I have a free webinar called how to build
	...

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