PSP 322: Finding Happiness During Difficult Times

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Ocd In Children, Mental Health, Parenting, Kids & Family, Health & Fitness, Anxiety, Child Anxiety, Ocd Therapy, Ocd, Child Ocd

4.8 • 1.2K Ratings

🗓️ 11 July 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When we are raising kids with anxiety or OCD it can take a toll on our own level of happiness. We can be consumed with fear, overwhelm and the what-ifs of tomorrow.

But our child’s journey with anxiety or OCD is a marathon not a sprint. If we live in crisis mode all of the time we rob ourselves and our family of the joy life can bring.

In this week’s AT Parenting Survival Podcast I talk about how to find moments of happiness even during difficult times with your child’s anxiety or OCD (or any difficult time for that matter).

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books:

www.Natashadaniels.com/books

🌸 Other social places I hang out:

http://www.facebook.com/ATparentingSurvival

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the AT Parenting Survival Podcast, where you get help and guidance through
0:08.1	the chaos of parenting a child with anxiety or OCD.
0:12.1	This show is for educational purposes and is not intended to replace the guidance of
0:16.5	a qualified professional.
0:18.2	Here's your host, child therapist Natasha Daniels.
0:23.0	Hello there, and welcome to another episode of the AT Parenting Survival Podcast.
0:29.2	I hope you're doing well.
0:30.8	Today, I want to actually talk about you.
0:32.8	I want to talk about finding happiness during our struggles, during difficult times,
0:38.6	and in particular, our kids who are struggling with anxiety or OCD.
0:42.2	But I hope that you find that this episode is really just about a perspective in life in general
0:47.1	that we're all going to hit difficult times, difficult chapters in our lives, and does it rob us
0:52.7	entirely of happiness and also how to accept the difficult times and not just feel
0:58.6	bad that you are not happy.
1:00.8	Does that make sense?
1:02.3	We'll talk all about it, and it will make sense by the end of this episode.
1:06.0	But before we dive in, I would like to thank NoCD for sponsoring this episode.
1:09.9	NoCD offers affordable, effective, convenient therapy.
1:14.2	They are available in the US and outside of the US, and you can schedule your free 15-minute
1:19.6	consultation to see if NoCD is the right fit for you and your child.
1:24.0	Just go to treatmyocd.com.
1:26.3	That's treatmyocd.com.
	...

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