PSP 098: Helping Anxious Kids Cope with After the Holiday Blues

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Anxiety, Ocd Therapy, Child Anxiety, Child Ocd, Kids & Family, Ocd, Health & Fitness, Ocd In Children, Parenting, Mental Health

4.9 • 1.3K Ratings

🗓️ 26 December 2018

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Visit my website at www.ATparentingSurvival.comInterested in my AT Parenting Community Membership? Click below to join us!http://www.atparentingcommunity.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://anxioustoddlers.teachable.comClasses include:How to Crush Social Anxietyhttp://anxioustoddlers.teachable.com/p/crush-social-anxietyParenting Kids with OCD http://anxioustoddlers.teachable.com/p/child-ocdCrush Moral OCD in Kidshttp://anxioustoddlers.teachable.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://anxioustoddlers.teachable.com/p/crush-anxietyHelping Kids with Anxiety or OCD Through Difficult Behaviorshttp://anxioustoddlers.teachable.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://anxioustoddlers.teachable.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://anxioustoddlers.teachable.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://anxioustoddlers.teachable.com/p/libraryUltimate list of helpful anxiety products:https://www.anxioustoddlers.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/For a list of my books visit:https://www.amazon.com/Natasha-Daniels/e/B011K5IIWAJoin the fun on my YouTube channel:https://www.youtube.com/c/anxioustoddlers78Other social places I hang out:http://www.facebook.com/anxioustoddlershttp://www.pinterest.com/anxioustoddlershttp://www.twitter.com/anxioustoddlershttp://www.instagram.com/anxioustoddlers***

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Transcript

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0:00.0	Welcome to AT Parenting Survival Podcast, where you get supporting guidance through the chaos of parenting.
0:07.0	Here's your host, Child Therapist Natasha Daniels.
0:11.0	Well, hello there, and welcome to another episode of the AT Parenting Survival
0:17.2	Podcast. Today I want to talk to you about the letdown after the holidays.
0:23.6	It's a very real thing, probably for a lot of us
0:27.2	who get super excited about the holidays
0:29.6	and we're very excited about the holiday season. And then you hit January and then boom is just over and I know I always get a little blue around
0:40.1	January because you know putting all the decorations away and it's kind of sad and it's like,
0:45.7	what do we have to look forward to? Well, there's Valentine's Day.
0:50.0	But for our kids with anxiety, it is even more of a let down because they tend to feel their emotions in a bigger sort of way and they feel those bumps in a bigger sort of way and that big
1:05.8	jump from super excitement and all these fun activities and all these presence to
1:11.2	nothing and then visually nothing all the decorations are going away
1:15.2	that can actually be kind of hard for a lot of kids. So I wanted to do an episode
1:20.8	just on how to soften that a little bit for our anxious kids and also what
1:27.0	to do now that you have maybe some time on your hands with your kids because they are still
1:31.9	on break. So just a few things that I want to cover.
1:35.9	I, on a separate note, have been very busy working on my AT parenting community,
1:42.4	which is coming out at the end of January and I am
1:45.8	getting incredibly excited about it because it's just great to have a place where
1:50.6	I'm just gonna pour all of my stuff, my resources, I'm making
1:54.3	videos just for members, I am making videos just for your kids, it will all be in
2:00.0	this membership in the
	...

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