PSP 097: Helping Anxious Kids Survive the Holidays

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Anxiety, Ocd Therapy, Child Anxiety, Child Ocd, Kids & Family, Ocd, Health & Fitness, Ocd In Children, Parenting, Mental Health

4.9 • 1.3K Ratings

🗓️ 18 December 2018

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Visit my website at www.ATparentingSurvival.comInterested in my AT Parenting Community Membership? Click below to join us!http://www.atparentingcommunity.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://anxioustoddlers.teachable.comClasses include:How to Crush Social Anxietyhttp://anxioustoddlers.teachable.com/p/crush-social-anxietyParenting Kids with OCD http://anxioustoddlers.teachable.com/p/child-ocdCrush Moral OCD in Kidshttp://anxioustoddlers.teachable.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://anxioustoddlers.teachable.com/p/crush-anxietyHelping Kids with Anxiety or OCD Through Difficult Behaviorshttp://anxioustoddlers.teachable.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://anxioustoddlers.teachable.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://anxioustoddlers.teachable.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://anxioustoddlers.teachable.com/p/libraryUltimate list of helpful anxiety products:https://www.anxioustoddlers.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/For a list of my books visit:https://www.amazon.com/Natasha-Daniels/e/B011K5IIWAJoin the fun on my YouTube channel:https://www.youtube.com/c/anxioustoddlers78Other social places I hang out:http://www.facebook.com/anxioustoddlershttp://www.pinterest.com/anxioustoddlershttp://www.twitter.com/anxioustoddlershttp://www.instagram.com/anxioustoddlers***

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Transcript

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0:00.0	Welcome to AT Parenting Survival Podcast, where you get supporting guidance through the chaos of parenting.
0:06.4	Here's your host, Child Therapist Natasha Daniels.
0:10.0	Well, hello there, and welcome to another episode of the AT Parenting Survival
0:15.3	Podcast. Today I want to talk to you about how to help your kids survive the
0:20.9	holidays and even though I love the holidays. And even though I love the holidays,
0:25.1	I love December, it's a great month,
0:27.9	they can be kind of overwhelming for our kids.
0:30.4	And sometimes, especially if you aren't anxious yourself, you may not get that,
0:35.0	and you might do things that are not going to necessarily be helpful for your kids.
0:40.0	Or a lot of times, as my kids were growing up, when they were younger.
0:45.0	I sound like they're in their 20s, but they're not.
0:47.0	But like when they were really, really little,
0:49.0	I learned from my mistakes and I had to adapt each year and now I'm very proactive in how I plan
0:59.0	for the holidays because I get my kids and I get what's going to happen if I don't do certain things.
1:05.0	So want to share what I've learned on my journey through raising kids with anxiety and
1:11.0	OCD and also what I've learned from other people's journeys.
1:14.2	I mean that's kind of the benefit that I have is that I get to sit front and center in so many people's
1:21.0	lives because I am working with them in my practice and I also work with
1:26.2	you guys and I hear a lot of the stories that you tell.
1:28.5	So I'm like a sponge for information and then I try to disseminate it and spread it again.
1:33.7	So that's what this is about trying to make your holidays better by being proactive.
1:39.6	So if you didn't catch my episode on how to help your kids survive big family gatherings,
	...

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