PSP 010: Parenting and Sleep Problems | Addressing bedtime fears

AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent

Anxiety, Ocd Therapy, Child Anxiety, Child Ocd, Kids & Family, Ocd, Health & Fitness, Ocd In Children, Parenting, Mental Health

4.9 • 1.3K Ratings

🗓️ 4 April 2017

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Visit my website at www.ATparentingSurvival.comInterested in my AT Parenting Community Membership? Click below to join us!http://www.atparentingcommunity.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://anxioustoddlers.teachable.comClasses include:How to Crush Social Anxietyhttp://anxioustoddlers.teachable.com/p/crush-social-anxietyParenting Kids with OCD http://anxioustoddlers.teachable.com/p/child-ocdCrush Moral OCD in Kidshttp://anxioustoddlers.teachable.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://anxioustoddlers.teachable.com/p/crush-anxietyHelping Kids with Anxiety or OCD Through Difficult Behaviorshttp://anxioustoddlers.teachable.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://anxioustoddlers.teachable.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://anxioustoddlers.teachable.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://anxioustoddlers.teachable.com/p/libraryUltimate list of helpful anxiety products:https://www.anxioustoddlers.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/For a list of my books visit:https://www.amazon.com/Natasha-Daniels/e/B011K5IIWAJoin the fun on my YouTube channel:https://www.youtube.com/c/anxioustoddlers78Other social places I hang out:http://www.facebook.com/anxioustoddlershttp://www.pinterest.com/anxioustoddlershttp://www.twitter.com/anxioustoddlershttp://www.instagram.com/anxioustoddlers***

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Transcript

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0:00.0	Welcome to AT Parenting Survival Podcast, where you get supporting guidance through the chaos of parenting.
0:07.0	Here's your host, Child Therapist Natasha Daniels.
0:11.0	Why hello there and welcome to another episode of the AT Parenting Survival
0:17.0	Podcast.
0:18.0	I am so glad you could join me.
0:20.0	Because today we're going to be talking about a big parenting issue for everybody out there.
0:25.8	And that is, don't, don't, don't, don't, sleep issues.
0:29.9	If you have a kid, you probably have experienced sleep issues sometime in your parental career.
0:35.5	If you haven't, you are so lucky and you don't have to listen to this podcast, but if you're
0:40.1	like the rest of us, you probably have hit some bumps. Now if you have anxious kids or
0:45.6	sensitive kids you probably have hit some much bigger bumps because anxiety and
0:50.6	sleep issues go hand and hand. But even if you don't have an anxious
0:54.9	kid you can definitely have sleep issues because typical kids have sleep fears
1:00.4	just as much as anybody else.
1:03.0	So we're going to delve into that
1:04.3	and I'm going to talk to you about how to fix that
1:06.3	so maybe you and your little person can get some sleep.
1:10.5	Before I begin, though, I do want to mention that if you haven't already you should
1:15.4	consider joining my private Facebook groups and I bring that up because that was
1:20.4	the impetus for this podcast I was going to do this podcast anyway, but there had
1:26.0	been some chatter on the private Facebook groups about sleep, of course, because like I said, that's
1:31.5	like the number one topic parents always want to talk about and I thought
	...

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