We don't grow in the dark, growth happens in the light.

I'm challenging you to come out of hiding, to shed secrets, to step beyond shame.

I'm challenging you to stand in the light of truth.

Why go to therapy? Because it's defined work.

When you are emotionally healthy, you are more powerful spiritually.

You're now listening to the in the light podcast hosted by Dr Anita Phillips.

Hey, in the light fam. Welcome back. I hope all has been well with you.

Since the last time we were together, whether you listened to an episode a month ago,

two months ago, or two minutes ago, I hope you have continued to be enriched and to grow.

I am excited about this next few episodes because I'm going to be doing something

that I've never done before, a semi podcast takeover.

Now, this is exciting to me because I realize that when I started in the light podcast

almost three years ago now, really it started as a takeover.

My buddy Sarah Jake's Roberts allowed me to take over the Woman Evolved podcast

for a few episodes in January of 2020.

And this month, I'm going to be sharing space with one of my favorite trauma therapists,

Koba Campbell, who has been a guest here before.

So, for the next few episodes, the main portion will be the opportunity

for you to listen in on a conversation between Koba and her husband Kyle.

You are going to love this couple, believe you may.

She's going to be giving us a trauma 101 lesson as she anticipates the release

of her new book and that book is going to be amazing.

...