Processing Heartache

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.5K Ratings

🗓️ 22 January 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Heartache can feel overwhelming at times. Today, Kessonga shares how acknowledging our heartache can help us become more resilient. Try the Headspace app free for 30 days here! You can find more wonderful content from Kessonga on his IG. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Listen up.
0:02.0	This February,
0:03.0	Oh my God, you're Ellie Conway.
0:05.0	I am such a fan.
0:06.0	What is it you do?
0:07.0	Espionage.
0:08.0	Don't miss the new action adventure, Argyle.
0:12.0	I want all assets fixed on them now.
0:14.3	Who are these people?
0:16.0	Real life spies.
0:17.3	From the director of Kingsman.
0:18.6	I can't pull off a spy mission.
0:20.6	Everything hinges on this.
0:23.0	It's time for you to meet the real Agent Argyll.
0:26.0	Oh my God.
0:27.0	Argyll, in cinemas Thursday, February 1st.
0:30.0	On BBC I Player, you need to watch, you need to listen, new year, new TV.
0:37.0	I like it.
0:38.0	Head back to school for some bad education.
0:40.0	Babe, the dress code was practical.
0:42.0	I'm practically perfect, jinx. Uncover him. Babe, the dress code was practical.
0:42.6	I'm practically perfect, jinx.
	...

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