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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Probiotics Prevent Brain Atrophy and Improve Cognition

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Alternative Health, Health & Fitness

4.6804 Ratings

🗓️ 14 November 2022

⏱️ 17 minutes

🧾️ Download transcript

Summary

We all want to maintain the sharpest brain possible, especially as we age. And now, new research is showing that probiotics may be able to play a role in doing so. A new study published in the Journal of Alzheimer's disease looked at the relationship between probiotics, cognitive function, and brain atrophy. While I dive deep into the study's outcomes, I also speak on why multi-strain probiotics are preferred and how else probiotics benefit gut, brain, immune, and liver health. Listen in to learn more about the power of probiotics.

https://www.drruscio.com/probiotics-prevent-brain-atrophy-and-improve-cognition 

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook 

If you're in need of clinical support, please visit https://ruscioinstitute.com 

Looking for more? Check out https://drruscio.com/resources 

Transcript

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0:00.0

Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best.

0:15.4

To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player.

0:22.8

For weekly updates, visit Dr. Russo.com. That's D-R-R-R-U-S-C-I-O.com.

0:30.6

The following discussion is for educational purposes only and is not intended to diagnose or treat

0:36.3

any disease. Please do not apply any of this information

0:39.6

without first speaking with your doctor. Now, let's head to the show. Hi everyone, this is Dr. Michael

0:45.5

Rousseau. I just want to make a quick preface that the audio that you're about to listen to is actually

0:51.5

the audio compendium to a video, which has appeared both on our YouTube

0:56.9

channel and on our Instagram page.

1:00.0

For your convenience, we want to always release the audio version of a video here on the

1:05.7

podcast.

1:06.8

However, it'll be evident in some videos more so than others that the visual aids may be heavily referenced and leaned on.

1:16.6

In some cases, having a depiction of a concept can be very helpful in portraying and making comprehensible that concept.

1:25.4

So in any case, if you are listening to this and you want the visual aids,

1:31.7

please see our YouTube and or Instagram page so you can have access to those.

1:37.5

Okay.

1:38.0

And here we go to the audio for today's video.

1:41.1

Hey, everyone.

1:41.9

Let's discuss if probiotics can improve cognition and potentially even

1:45.8

reduce or prevent brain atrophy. And of course, this is an important topic because everyone

1:51.8

wants to maintain the sharpest cognition possible, especially as we age. And I'd like to cover with

1:56.8

you some very exciting findings. Now, before we delve into the findings specifically,

...

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