There's only two kinds of people right now people that are just

Chillin because you know what they can right now.

Then there's the rest of us that are running so fast.

It almost feels like we've compressed six months worth of work into like 90 days and

anxiety stress tension too much going on. We were just talking about it just a few minutes ago that

I have so many things I need to do and then Tristan said to me do you need to

meditate and I was like, yes.

And I say that to you because you're probably just like me.

You're running fast, you're super busy.

You got all kinds of things inside your head.

Even though we're clear on our outcomes and we're clear on our goals,

we still have that stupid list of all these things that we need to attack.

They're all very important, and yes, we even prioritize them.

But even then, I can feel the anxiety, the intensity and you know what? I don't perform at my best

in that emotional state. So literally grabbing my phone and I'm just gonna give a little

shout out to calm head space and

waking up by my buddy Sam taking just 10 minutes to turn that on and breathe. So look I know you're running fast like I am. I just

challenge you to do a little meditation and give yourself the peace to be calm and be focused so you can ultimately serve

more customers and when you go home be the kind of person you want to be

the matter most. Lots of love, and your

your meditation.