PRing In The Marathon 18 Minutes In One Year With Eric Floberg + Lessons On Filmaking & Fatherhood

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 1 January 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the podcast is the one and only Eric Floberg!

Eric holds PRs of 16:33 (5K), 35:35 (10K), 1:15:57 (Half-Marathon), & 2:39:29 in the Marathon. Eric progressed leaps and bounds in 2023, which he shares a little bit about in today's conversation.

Eric also has a very established presence on YouTube and social media through his different accounts amassing over 200k subscribers on YouTube and over 80k on Instagram.

In today's conversation, Eric shares many of his thoughts on running, photography/videography, fatherhood, telling stories, his upcoming goals and vision, and so much more!

I absolutely loved this conversation, and I can certainly say I walked away from it a little bit better of a person because of it. Take the time to listen to this one.

Tap into the Floberg Runs Special.

You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.

The podcast graphic was done by the talented: Xavier Gallo

S H O W N O T E S

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠

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Transcript

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0:00.0	Today's podcast is brought to you by 2B4. Guys, as we go into the new year 2024 and as I look to
0:06.9	tackle a bunch of goals, including racing upcoming 5K, half marathon, and then spring marathon,
0:12.9	a key product in my training and racing is 2B4. If you're not familiar with 2B4, 2B4 is Black
0:19.4	Currents, which are antioxidant berries grown in New Zealand.
0:22.7	And studies have shown that consuming them regularly improves endurance by increasing blood flow and removing lactic acid.
0:28.7	I have also found that it really helps in my recovery.
0:31.4	It helps with recovery because it manages inflammation and it kickstarts the muscle recovery process,
0:37.0	meaning you can hit the next
0:38.0	training session feeling stronger than ever.
0:40.7	I've used to before for like over half a year now, and I consistently use it in my training.
0:46.1	I feel better on the runs that I use it on, and I definitely am a firm believer in this product.
0:51.3	I highly recommend at least trying it out and seeing if it works for you.
0:55.0	I love this product. It's used by professional running team, Tinman Elite. People have broken four
0:59.3	minutes in the mile. You guys can try it out today and get 30% off to before with code
1:03.7	the running effect 30. Again, that's the running effect 30. Not only does this get you 30% off,
1:08.9	but also free shipping.
1:22.4	Ladies and gentlemen, welcome to the first episode of the new year.
1:25.4	I'm your host Dominic Schleader, and welcome back to the podcast.
1:29.7	I'm thrilled for a big year. I'm super excited, and I'm looking forward to going on this journey with all of you. I appreciate all of your guys's support in
1:34.0	23 and look forward to growing with you guys in the new year. I believe that 84% of listeners
1:39.9	discovered the podcast in 2023. So I'm excited to see the continued growth of this company,
1:46.3	of this podcast and appreciate all the support along the way. There's no better person to kick
	...

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