Preschool Lessons For Grownups

Letting It Settle with Michael Galyon

Good Mess Media

Health & Fitness, Mental Health

4.8 • 572 Ratings

🗓️ 9 January 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Michael in this light-hearted episode as we journey back to preschool and rediscover the joy of play and unleashing our inner child. In the midst of life's heaviness, Michael shares how moments of pure enjoyment can be powerful, offering a refreshing break to carry on. Drawing from a decade in early childhood, Michael unveils three timeless tips and 3 tools applicable learned from his time in the classroom that will help you move through life with ease. The episode ends with a playful sleep meditation called Rainbow Adventure to help you get a few extra Z’s. Embrace your inner child, find joy in the process, and remember, it's okay to play. ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts or on Supercast: https://lettingitsettle.supercast.com ~~ Follow Michael on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at ⁠https://www.michaelgalyon.com/⁠ Check out Michael's upcoming projects, coaching opportunities, courses, and more at ⁠https://beacons.ai/michaelgalyon⁠ ~~ Letting It Settle with Michael Galyon is brought to you by Good Mess Media. To advertise on the show or discuss partnerships, please contact us: ⁠⁠https://www.goodmessmedia.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, just checking in, seeing how you doing today,
0:11.7	and seeing if you might want to take a little break.
0:14.5	Step away from the noise of the world for just a moment and connect back with you.
0:19.3	If so, let's take a deep breath in and breathe out.
0:25.8	And let it all settle.
0:28.5	I'm your host, Michael Galleon, and this is letting it settle.
0:35.1	Dear old work platform, it's not you, it's us.
0:38.7	Actually, it is you.
0:40.4	Endless onboarding?
0:41.6	Constant IT bottlenecks?
0:43.3	We've had enough.
0:44.4	We need a platform that just gets us.
0:46.5	And to be honest, we've met someone new.
0:48.9	They're called Monday.com.
0:50.7	And it was love at first onboarding.
0:52.7	They're beautiful dashboards.
0:53.9	Their customizable workflows got us floating on a digital cloud nine. And it was love at first onboarding. They're beautiful dashboards.
0:58.1	Their customizable workflows got us floating on a digital cloud nine.
1:00.9	So no hard feelings, but we're moving on.
1:02.2	Monday.com.
1:05.1	The first work platform you'll love to use.
1:10.0	On today's episode, I want us to have a little bit of fun.
	...

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