Prepare For Sleep Meditation
Mindful In Minutes Meditation
Mindful In Minutes Meditation
4.8 • 2.6K Ratings
🗓️ 31 March 2024
⏱️ 17 minutes
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| 0:00.0 | I'm not sure if I've ever really shared this before I am a nail girly. I really am. I love just having like fresh manicured |
| 0:18.0 | nails. I just I always have. But something that I've struggled with since I became a mom is finding the time to go to the salon. I mean who has time for that also it's super expensive which is why I'm so |
| 0:30.4 | Excited to have discovered Olive in June. |
| 0:33.8 | With Olive in June, it is so easy to get these salon-worthy nails, |
| 0:38.5 | but at home. |
| 0:40.0 | And I feel like when I do the press on nails, |
| 0:42.4 | they just, they look real and they're non-damaging pressons and which I think is so important because I don't want to be damaging my nails. Plus it breaks down to just ten dollars a manicure which is so much |
| 0:55.0 | cheaper than going to the salon plus it's better than gel because I feel like when I |
| 1:00.4 | use gel sometimes it really kind of messes up my nails. |
| 1:03.2 | Plus these pressons, they last so long. |
| 1:05.2 | Like I feel like they last at least a week, if not more for me. |
| 1:08.1 | And so I always like to create this little ritual, maybe turn on some TV, do my nails, and it's just kind of this fun little self-care that I do. |
| 1:17.0 | Plus they're really easy to remove, like you can legitimately remove them with warm water. |
| 1:22.0 | And although I like to have kind of a more neutral... legitimately remove them with warm water. |
| 1:22.7 | And although I like to have kind of a more neutral like basic style with my clothes, |
| 1:26.7 | I love having a fun little pop of color with my nails, which is why I love swapping out |
| 1:31.9 | my prossons. So if you are nail girly too, you my and June system, that's O-L-I-V-E-A-N-D-J-U-N-E-D-T-E-G-T-E-M-I-N-D-F-U-L for 20% off your first Oliver-N June system. Hello everyone welcome to this |
| 1:56.5 | meditation to prepare you for sleep so if you like this I do have a sleep better tonight meditation bundle that's totally free |
| 2:06.2 | It has three bonus sleep meditations I made it I want to say like a year or two ago just like a little thank you and it's still live so I'll put the link in the show note so if you're like I like sleeping with Kelly we could sleep together even more my friends. |
| 2:21.2 | But yeah, let's letind, let's relax. |
| 2:25.0 | If you want to pause me real quick and grab those freebies |
| 2:29.0 | before you forget, you can do that and come right back. |
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