If you like what you hear on this episode, you're going to want to come check out my new podcast

called The Unfuck Your Brain Podcast. What you're listening to right now, the lawyer's stress

solution, has ceased production of new episodes. But unfuck your brain is rockin' and rollin'.

Every week, I release a new episode of The Unfuck Your Brain Podcast, teaching you the same

great tools for taming your brain. But with even more applications to other areas of your life.

You can search for it by name. Remember, there's an asterisk instead of the you in unfuck because

we like to be polite. Or just click the link to it in the podcast description for this show. I'll see you

over there.

You're listening to The Lawyer's Stress Solution. The only podcast that teaches you cognitive

science-based techniques specifically created for lawyers. Learn how to manage your lawyer brain

and conquer the stress, anxiety, and overwhelm of lawyer life. Here's your host,

former lawyer and certified master coach, Kara Loan-Thyles.

Hello my lawyers. If you're reading The New York Times this week, you might have seen the op-ed

about how women lawyers don't speak in court as often as male lawyers. And the

writer of the op-ed who is a judge, a federal judge who I guess has just stepped down from the bench

was talking about the various reasons that women don't speak in court as much. And she laid most

of the blame with the feet of law firms and particularly senior partners who don't encourage

associates to participate in court as much and who don't encourage women in particular to

have those leadership opportunities. So today I'm going to talk about taking control of your own

professional development. So although I am kind of playing off of this op-ed, if you're a man you

should keep listening, because number one, part of being the next generation of legal leaders is

knowing about and working on this problem. And number two, really when I'm teaching goes for any

...