Practicing Peace | Guided Sleep Hypnosis

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 3 June 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tonight, we're going practice experiencing peace- not as something that comes in the quiet after struggle, stress or tension, but as a state in it's own right. A state in which your heart and mind and gut are in alignment, and your mind is clear and connected to the quiet pulse of nature. We deserve to access this state of calm, just because. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hi everyone. I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:21.9	Thank you, everyone, for being here, and thank you for your feedback online.
0:27.2	We've heard from people on all the different platforms on Instagram and through my website.
0:33.8	Cassandra on Cape Cod has been seeing good results with sleep magic.
0:38.8	Ophelia in Texas, what is with the names tonight?
0:42.3	These are fantastic.
0:44.4	Ophelia made an interesting episode suggestion about some of the old sounds and feelings
0:49.3	that move through us when we quiet down at night.
0:53.6	I love that idea. Before we get started, let's hear a
0:57.9	quick word from our sponsors who make this free content possible. Hi everyone, Jessica here with some good
1:05.1	news. Right now, until June 16th, you can try Sleep Magic Premium completely free for 14 days.
1:12.4	And if you listen on Apple Podcasts, it's the perfect time to check out the Sleepiest Network bundle.
1:19.1	With just one subscription, you'll unlock ad-free listening and bonus content across
1:24.3	sleep magic, sleepwave, and nightfalls. That's over 650 calming bedtime episodes all in
1:32.1	one place. And if you haven't done the math yet, that's a different episode every night for
1:37.1	nearly two years. If you're not familiar with the other shows, Sleep Wave with Carissa offers
1:43.4	deeply relaxing guided meditations to help you
1:46.4	unwind. And Night Falls with Jeffrey features cozy bedtime stories told in his soothing Scottish voice.
1:54.1	And here's something good to know. The Apple bundle costs the same as subscribing to just one show on Supercast. So it's a really great deal.
2:02.5	Just go to the Sleep Magic page on Apple Podcasts and follow the prompts there.
2:07.9	Subscribing to Sleep Magic on Apple automatically gives you access to all three shows.
2:13.0	Prefer listening outside the Apple Podcast app? No problem.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sleepiest, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sleepiest and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.