Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming

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We are back and we are still here with our friend Dr. Lisa Stroman and her book unplug and I'm

loving this topic. This is just so good. I'm actually learning a lot. This is amazing.

So thank you for being here with us. It's really validating a lot of what I've felt and thought over the years,

especially for parents who are not staying connected with their kids and paying attention to what's going on in their worlds.

And you touched on something in the last episode. In this

episode I'd really love for you to give us more tips, practical tips, but also

address one thing. You talked about how, why do kids need technology if you are dropping them off if they're with a tutor if you know where they're at

But not all parents know where their kids are at and not all kids feel secure in their environment

So what do we do about those situations? I was a

latchkey kid. We didn't have phones back then, but what about those situations?

Because of that you actually had an anxiety disorder. It's severe. When she was

nine her mom sometimes wouldn't come home and she'd end

...