The following podcast is a deer media production.

Hi, I'm Wendy.

And I'm Jess and you're listening to the Food Heaven Podcast.

Your online resource for inclusive and accessible wellness.

Hey guys, it's Wednesday. You know what that means?

Another episode of hopefully your favorite podcast, the Food Heaven Pod.

Yep, and if it is your favorite podcast or even if it's up there,

along with some of your other favorite podcasts,

make sure that you don't forget to leave us a review,

Hunty. Okay, don't forget because we're almost at our goal of a thousand reviews.

We actually reached it really quickly. We sent out an email to y'all and

we were pretty blown away by the response. We got tons of reviews within like a week.

So thank you all so much for those of you that took the time.

And I do want to highlight one of our most latest reviews by let's see,

by M. Mall, doll, M.M. Okay, that was a just a cute.

Wendy and Jess are about the fresh air.

They provide interesting and research-based information combined with humor and

real-life stories. They make everything attainable and never leave you feeling

ashamed or stressed. Love them. Oh, thank you. That's sweet.

We love you. Thank you for leaving that really sweet review.

Now, let's talk a little bit about today's topic, Jess,

because I'm really excited about this. We're going to be getting into home design,

...