Powerful DEEP Meditation Practice

Meditation Minis Podcast

Chel Hamilton

Mental Health, Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement

4.8 • 4K Ratings

🗓️ 15 October 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This "eyes open, eyes closed" meditation is designed to support you in getting to a deeper state in your practice. Because of the nature of this technique it’s especially important that you only listen to this episode when you are in a place you are 100% safe to close your eyes.

Episode brought to you by Uncommon Goods. Get 15% off your next gift at http://uncommongoods.com/minis Don't miss out on this limited time offer. Uncommon Goods - We’re all out of the ordinary.

Transcript

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0:00.0	Hello and welcome, this episode is brought to you by another amazing sponsor.
0:15.8	If you want to hear the words where do you get that this holiday season, you've got
0:19.8	to check out uncommon goods.
0:22.3	They will be your secret weapon for super cool, interesting products that are high quality,
0:29.3	unique and often handmade or made in the USA.
0:32.7	I got a couple of these little robots for my nephew, they're going to make awesome
0:37.5	stocking stuffers and know that when you shop at uncommon goods, you are supporting artists
0:42.6	and small independent businesses.
0:45.2	From art and jewelry to kitchen and bar and toys, uncommon goods has something for everyone.
0:52.8	And with every purchase you make at uncommon goods, they give one dollar back to a nonprofit
0:57.6	partner of your choice.
0:59.2	To get 15% off your next gift, go to uncommongoods.com slash minis.
1:05.2	That's uncommongoods.com slash minis for 15% off.
1:10.2	Don't miss out on this limited time offer.
1:13.2	Uncommon goods were all out of the ordinary.
1:16.8	With that, let's get into today's meditation.
1:20.3	Today I want to very much encourage you to absolutely not listen to this episode.
1:28.0	If you're doing anything which requires your attention, such as driving, operating heavy
1:33.8	machinery, I know that when I say close your eyes, it should go without saying that one
1:40.7	shouldn't be driving when listening to this.
1:43.2	But today's meditation especially is really, it's just really not a good idea to listen
1:51.5	to it while doing anything other than sitting in a place where you are safe to get really
	...

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